“Through my teaching, I aim to create a safe sacred space for everyone to develop their own personal practice internally and externally. I enjoy guiding a fun and energized strength-based practice where I strive to encourage everyone’s deepest potential through their asanas, breath, and a playful heart, in hopes they carry that off their mat.
I am experienced in teaching Hatha, Vinyasa, Detox, Yin, Yang Yin and Restorative Yoga.”